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Periodontal disease, which is also known as gum disease, is a dental issue that can severely destroy your smile and oral health if you let it. This is why it’s important to prevent the disease as much as possible. You can prevent it by doing the following things:

First, have a proper oral hygiene routine. Oral hygiene will help you remove the plaque from your smile each and every day, which is a harmful substance that promotes and creates gum disease. Therefore, oral hygiene is vital for your oral health. So, please remember to brush your teeth twice a day with a soft-bristled toothbrush, floss your smile once a day with a product of your choice, and rinse your mouth with antibacterial or fluoride mouthwash daily.

Second, attend your dental cleanings and exams. The only way to completely prevent gum disease is to visit your dentist every six months for your dental cleaning and exam. During your appointments, our dental team will use special tools and techniques to remove every ounce of plaque and tartar from the surfaces of your teeth and along the gumline. So, remember to visit your dentist at the necessary times.

Third, have a healthy diet. A healthy diet will help your teeth more than you might realize. It will give your teeth the strength they need to combat major dental issues, like gum disease and even tooth decay. So, it’s best to eat more fruits and veggies and avoid consuming sugary and starchy foods and drinks.

If you prevent gum disease, you’ll be on the right track toward having the top-notch oral health and smile you deserve. To learn more about gum disease in Germantown, Maryland, or to know more details about how to prevent it, please call Vitelli Comprehensive Dentistry at 301-972-1400. The sooner you call us, the sooner Dr. Adam Vitelli and our dental team will be able to help you.